Endermologie treatment is a method of cellulite treatment that involves strong rolling, sucking and massaging of the skin on cellulite prone areas. The theory behind this is that the treatment will break up the cellulite and disperse them away from the affected areas.
Endermologie treatment works by using 2 “rolling pin” shaped rollers that have suction and vibrates. The rollers will knead and massage the skin. Each session lasts about 45 minutes. The purpose of these sessions is to breakdown the unwanted fat cells and cellulite.
Is Endermologie treatment safe? Yes it is. Since it is just like a massage.
Is it costly? It depends on your budget. If you have money to spare, you will not feel the pinch. There are women who spend thousands of dollars on this treatment.
Does it work? This is the crucial question. There are two views about this. Just like anything in life. There is one camp that supports Endermologie and claim that it works for them. The other camp says it is a waste of money and produces no lasting results.
So, now that we have determined that Endermologie is safe, we should look at whether it is effective and worth your money.
The interesting thing to note is that Endermologie states that cellulite is indeed fat. This is the truth and a step in the right direction. Now can fat be massaged away?
The answer to that is no. Anyone with common sense will realize this. However, most people do not exercise common sense when it comes to issues that affect them on an emotional level.
It is so much easier to just believe that you can massage your fats away rather than go the painful route of hard exercise and strict diets.
Yet, it is the latter that produces the results. Even if the theory that you can massage your fats away holds true, that would be similar to saying that you are moving your furniture around the room.
At the end of the day, the furniture is still there! Even if it works, the cellulite or fat stores are still in your body. So what is the point?
You want to get rid the cellulite from your body. You want to burn it off and get rid of it. The only way to do this is with exercise and eating right. When you burn off your fat stores, you burn off your cellulite. This is the most effective way in the long run.
Before trying out methods like Endermologie or laser therapy or any other method that requires you to fork out your hard earned money, it would be best to go about it the old fashioned way. Exercise and a healthy diet never hurt anybody.
Squeeze in a few cardio sessions a week. Engage in resistance training. Do the squats, lunges, deadlifts, etc. Train till you are dripping in sweat. You will feel good and look better.
Your body composition will change and your body fat percentage will drop. Once that happens, your cellulite will automatically disappear. You will not need Endermologie or any other method.